CD - Eliminate Stress Anxiety and Depression

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Mantras to destress (New) | Mana azhuthama? Ojasai naadungal (New) | Mantra to Relaxation (New)

Mind is a marvel, it makes or mars a persons well being, it plays a very vital role in developing the personality of a person, be it high, be it low, it helps to anchor and attain equanamous state and prevents a person from going adrift.

What is it that influences and affects the mind, senses, thoughts, acts and deeds?

It has now become essential in a world full of stress, that the mind be directed by the senses and also powered by it. When the senses lose the energy, the mind gets exhausted this allows depression to set in. Senses lose their energy when they are pushed to the limit that is, when they are mostly misused and or abused. Any issue be it small or big which is unresolved and unattended leads to stress and anxiety. Unattended stress leads to anxiety, high anxiety which leads to depression; this affects the mind which over a period of time transcends to the body. When this happens, Ojas, Tejas, Balam, Indriyam, Veeryam disappear from us. Lack of acceptance of defeat and low self esteem leads to depression and consequential self defeating action.

The Vedas in their inimitable mantras and chants offer a wide variety of solutions to over come stress, anxiety and depression. It puts the senses directly in touch with the source of energy, which directly powers the senses, the senses power the mind thereby canalizing the mind in the right direction, to think right, and do things right. It brings clarity of thought and sets it to do constructive action and work, thereby increasing self-confidence and self worth.

The mantras seep into the mind and remove the root cause of stress, anxiety and depression and builds and fills the mind with right form of energy, which helps the individual to realize the presence of the ‘Atman’ the self which leads to the realization of the ‘Being’ or the oneness with the ‘Paramatman’.

Benefits

• Helps in bringing about creative will, abundant wisdom and right action

• Equips the mind to handle the conflicts better

• Helps in owing the disowned

• Removes the sense of hopelessness and helplessness and fills the mind with light and ray of hope

• Fills the mind with endurance to fight major and minor stress

• Helps in dealing with unexpressed emotions by opening the channel of communication

• It removes instability of mind and replenishes the Mind and Body with strength

• It helps in brining in stability of the mind and to attain maturity of thought process

Track 1	:	Introduction	:	( MP3 - Clip )
Track 2	:	Prayer to Lord Ganesha to eliminate all obstacles	:	( MP3 - Clip )
Track 3	:	Prayer to Lord Indra in the form of Manyuman (control over vagaries) – Manaswan (control over the mind) to provide and fill one with positive energy to get over anxiety and depression. Prayer to Lord Agni, the provider and enhancer of life with full of radiance, which protects the mind and body. Prayer to Lord Indra and Lord Agni – to provide energy and power in all seasons to control the mind through/ from the senses. Prayer of offering to Lord Vaishwanara (Agni) Securing Bramhavarchas (Divine consciousness) Securing Tejas (Lusture) Securing Appetite (Mental and Physical) Securing Power to the senses	:	( MP3 - Clip )
Track 4	:	Appeal and offering to Lord Prajapati to remove the fear of death and bless with long life. When one is filled with negative power, one looses all the energy; looses the senses and the vigour. Prayer and offering to Lord Indra bring back the positive energy to drive away the negative forces (depression), to fill one with tejas (lusture) and vigour. Drawing energy from various divine resources to instill the power, ojas, vigour and other energies.	:	( MP3 - Clip )
Track 5	:	The mantra talks about attainment of happiness in this material world and goes on to express that understanding that the realisation of the supreme being alone is eternal happiness and rest are all transient.	:	( MP3 - Clip )
Track 6	:	Prayer to Lord Vayu (God of breath) to bless one with the five pranaas. Prayer to Dhatha (Sun God) to bestow upon the five senses the right energy. Prayers to attain the speed to overcome sluggishness in the body and mind. Prayer to Agni and Vishnu to bless one with plentiful resource, mental strength, creativity, inclination in the right efforts, right thoughts, willpower, articulation, fame, revelation, life force, consciousness, right senses, physical strength, long life, good body and mind and happiness. Prayer to the divine energies to drive away the emptiness, fill with power and strength and achieve fulfillment of life. Prayer to Athigrahya energy (the left over energy after the division of power and strength amongst the Gods) to fill one with its power and strength. Prayer to Mother Earth to anchor oneself from going adrift and to fill oneself with force and strength. When one becomes fickle minded and unstable, one has to overcome and conquer its associated consequences, prayer is offered to the divine to attain Ojas, strength and power for oneself.	:	( MP3 - Clip )
Track 7	:	Prayer to Lord Agni by various sects in various seasons to attain realization, power and strength in abundance and prosperity. Appeal to Indra and Agni, who are the controller of Praana and Apaana, Ojas and Balam (strength), to abundantly bless one with the same. Prayer to Mother Earth and other divine energies to bless one with divine power and energy, removal of obstacles, give longevity, name and fame. Prayer to Agni, Saraswati, Savitha, Poosha, Brahma, Indra, Varuna, Soma, Tvashta and Vishnu to get the Indriya and Veerya to prevent leak of energy from mind and body, which otherwise leads to draining of senses and existence.	:	( MP3 - Clip )
Track 8	:	Prayer of various types of offering to Lord Agni to attain Tejas, wealth, strength to the senses, good health and an appetite to learn. Prayer to Lord Agni to bless one with good appetite, opportunities, leadership skills, strength and power, spirituality, lusture and beauty.	:	( MP3 - Clip )
Track 9	:	Prayer to Lord Indra to bless one with tejas, ojas, lusture, divinity, vigour, progeny, good health and long life. Prayer to Lord Varuna (God of Water) to remove the instability of mind and replenish the mind and body with strength.	:	( MP3 - Clip )
Track 10	:	Prayer to various forms of Aditya (the Sun God) to provide one, His brilliance, thereby realize the Brahman, the provider of ultimate happiness (bliss). Prayer to Goddess Gayathri, Savithri, Saraswathi to manifest in one and enhance ones potential to defeat and eliminate depression, attain maturity of thought process, stability of mind, realization of Brahmam and attainment of Bliss.		( MP3 - Clip )